LIVE | Handstand workshop in Bruges | Sunday 08.12.2024

Join us on December 8th for our Handstand Workshop for Beginners

• Bruges | Belgium

• Sunday | December 8th | 10:00 - 13:00

Are you tired of aimlessly throwing your legs into the air without achieving a handstand? It can be frustrating if you don’t fully understand the technique. Let’s start with the fundamentals!

During this 3-hour workshop, we will teach you the essential techniques of a handstand. You will gain deeper insight and understanding of this skill, allowing you to safely and correctly develop it on your own. Plus, we’ll provide healthy snacks and drinks to keep you fueled throughout the session.

No experience is required—everyone is welcome!

What to expect:

• 3-hour workshop

• Physical, technical, and mental preparation for a handstand

• Learning a correct handstand alignment

• Balance strategies

• Spotting techniques

• Healthy snacks and drinks provided